Tomato and Watermelon Salad

INGREDIENTS 3 small tomatoes – cubed 1/2 fresh watermelon – seeded and cubed 2 tsp sugar1/2 teaspoon salt 1 small onion, sliced thin 1 tsp vinegar 1 tsp Rice Bran He...

Chicken Curry

INGREDIENTS 1 1/2 pounds boneless chicken breasts (around 2) cut into pieces 2 cups white rice (we buy Jasmine by the HUGE 10Lb bag) Crushed red pepper flakes Vegetable Oil 1 sm...

Green Papaya Salad

INGREDIENTS 1 carrot (grated) 1 raw papaya, julienned Handful of beansprouts 1/2 onion sliced thin 3 tablespoons of mint 3 tablespoons of coriander 1 big red chili, chopped fine...

Thai Fried Rice

INGREDIENTS 13 oz cups jasmine rice 2 1/2 cups water Rice Recipe Bring water and rice to a boil in a medium saucepan over high heat. Reduce heat to medium-low; cover and simmer ...

Basic crepes

INGREDIENTS 2 Cups milk Cup plain flour 3 Eggs Olive oil cooking spray METHOD Sift flour into a bowl. Whisk milk and eggs together in a jug. Add milk mixture to the flour, whisk...

Cherry and almond clafouti

INGREDIENTS 1 x 400g can pit whole cherries, drained  Melted butter, to grease 40g (1/3 cup) almond meal 70g (1/3 cup) caster sugar 185ml (3/4 cup) milk 2 eggs Pure icing sugar,...

French Tomato Soup

INGREDIENTS 2 cloves of garlic 8 ripe fresh tomatoes 2 onions 100g of grated parmesan fresh thyme 1 celery stick 1 bay leaf Rice Bran Health oil METHOD Fry onions gently in Rice...

Nogales Mexican Rice

INGREDIENTS 1 clove garlic, chopped 3 tablespoons oil 1 cup onion, chopped 1 cup rice 2 cups hot water 2 chicken bouillon cubes 1/4 to 1/2 cup tomato sauce 1 cup chicken, cooked...

Mexican Pizza

INGREDIENTS 1/2 cup yellow cornmeal 1 1/2 cups flour 3 teaspoons baking powder 1/2 teaspoon salt 1/3 cup shortening 3/4 cup milk 1 pound ground beef 1 clove garlic, minced 1/4 t...

Mexican Stuffed Chicken

INGREDIENTS Stuffing 1 whole fryer, ready to stuff. 1 to 3/4 lb. lean ground chuck (depending on size of chicken) 2 Tbsp. potatoes, finely chopped 1 small clove garlic, crushed ...